Curious about working together?

Sometimes it is hard to know where to start with a problem or it is hard to stay on top of the things we need to be doing to support our health. As an Integrative Health Coach my role is to support your baseline of health so that you can build yourself a sustainable and simple routine that fulfils your health needs. 

Health coaches are part of your wider care team, we work alongside your doctors, naturopaths and other allied health professionals to ensure you are receiving holistic care. 

By the end of our initial session together you will receive a personalised plan that addresses your next steps forward and any recommendations tailored to your needs. This often includes recipes, movement suggestions and any follow up tests needed from your regular health care team. From there we will create a road map that is clear and supported so that you can reach your health goals.

From here I will support you through follow up sessions (as many or as little as you feel you need) to ensure that you are staying on track, feeling good and achieving your goals. 

Cost

Initial Consultation $110 (1 hour)

Follow Up Appointments $65 (40 minutes)

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